“The sorrow you’re feeling now will pale in comparison to the joy that is to come”

A paraphrase from Romans 8:18, this has become a quiet mantra for me lately.

We all experience periods of melancholia in life—whether it’s grieving the loss of a loved one, feeling trapped in an unfulfilling job, or facing yet another heartbreak. It’s easy to feel downhearted in the midst of these moments. But, even then—actually, especially then—I’ve found it’s important to recognize the abundance that still exists and the beauty surrounding us.

Watching fuchsia roses glimmer in June sunlight. Enjoying an icecream date with your grandmother marked by belly laughter. Hitting the trail for a brisk afternoon walk, thanks to your strong, healthy body.

All these gifts that are present are reminders that the sadness devastating one area of your life will one day be replaced with light and happiness again. There were moments when you longed to be free from a situation or released from a feeling—and you were. You’ve asked for what you now hold in your hands.

Though there never may be complete harmony in every corner of your life, there is evidence all around us that things can change. You will overcome what you are going through. And what awaits you is often far more sublime than what you could have ever even imagined.

“The sorrow you’re feeling now will pale in comparison to the joy that is to come.”